Introduction to Sound Therapy and Somatic Healing
ONLINE COURSE - PRESENTED BY MOIRA LO BIANCO
This comprehensive online course provides an integrative foundation in both sound therapy and somatic healing practices. Designed to enhance mind-body awareness, facilitate nervous system regulation, and promote holistic well-being, the curriculum combines evidence-based approaches from the disciplines of sound therapy and somatic healing to foster embodied presence, emotional resilience, and physical balance.
The course is specifically designed to be experiential, blending theoretical knowledge with guided practices that allow participants to learn through direct engagement. Each module includes hands-on exercises, reflective prompts, and movement-based activities to support integration and application.
The tools provided in this course are intended for ongoing personal practice and can be adapted for diverse settings, including wellness, clinical, or educational environments.
To support the learning process, the Sound Therapy Manual—a comprehensive, research-informed resource—is included as a reference throughout the course.
The course is eligible for Continuing Education (CE) credits through Yoga Alliance.
Course Objectives
Core principles and frameworks of sound therapy and somatic healing
Scientific foundations, including nervous system regulation, entrainment, vibrational healing, and trauma-informed approaches
The role of sound and body-based practices in self-regulation, stress reduction, and emotional balance
How sound therapy complements and enhances somatic healing modalities
This Course Includes
Video lectures covering foundational theory and research
Guided video practices to deepen experiential learning
Practice prompts to support daily integration
Accessible, evidence-based sound and somatic healing practices
A downloadable Sound Therapy Manual for continued reference and practice
A downloadable copy of Meditative album
Additional downloadable resources for further study
The practices explored in this introductory course are intentionally designed to be accessible and do not require participants to play any instruments.
They support everyday stress relief and self-regulation of the nervous system, while guiding participants to experience listening as a fully embodied, mind-body practice.
Meet your instructor
Moira Lo Bianco
Hi, I’m Moira Lo Bianco. I am a composer and pianist, as well as a sound therapist, meditation and yoga instructor, and Reiki Master.
My work bridges sound and healing arts, exploring the mind-body connection by integrating physical, energetic, emotional, intellectual, and spiritual dimensions.
I specialize in somatic healing practices that combine sound therapy, mindfulness, trauma-informed yoga, and Reiki.
As an educator, I develop mindfulness-based curricula and collaborate with colleges, schools, community groups, and clinics, serving diverse populations of all ages and abilities.
ENROLL
What you’ll learn
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What you’ll learn *
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Gain an understanding of core principles, scientific frameworks, and trauma-informed approaches that link sound, the nervous system, and embodied healing.
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Engage in guided sound-based and body-centered practices—including breathwork, movement, and reflection—designed to support stress reduction, self-regulation, and emotional balance.
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Access video lessons, daily integration prompts, and a downloadable Sound Therapy Manual to support continued growth in wellness, education, and therapeutic settings.
Course FAQ
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No prior experience is necessary. This course is designed to be accessible to both beginners and professionals. It offers a strong foundation for anyone interested in exploring the connection between sound therapy, somatic healing, and holistic wellness. -
The course includes video lectures, guided practices, integration prompts, and a downloadable Sound Therapy Manual. These materials support both theoretical understanding and practical application, with a focus on experiential learning. -
Participants will gain tools to support self-regulation, stress reduction, and emotional well-being. The practices can be adapted for personal use or integrated into wellness, education, and healthcare settings—especially for those working with trauma-informed or holistic modalities.